Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 1994-01-01
Duration: 43 min
Rating: 0
Cast: Joe Weider

HDNRIMDB: 0.0

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994) is a documentary rated 0.0/10.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Released: 1994-01-01

Duration: 0h 43m

Genre: Documentary

Country: United States of America

Cast: Joe Weider

Production: Weider Health and Fitness